5 TIPS to ensure a GOOD DAY
1. Focus on your successes - Maintain a positive view of life by reminding
yourself of your achievements.
2. Cheerlead yourself - Talk to yourself as if you believe you are capable.
3. Become a good problem solver - Stay focused on one task at a time as
you go through your day.
4. Be a risk-taker - Try something new or do the same task in a different
way.
5. Think positively - Remember that you have a choice about what you think
about yourself.
try nyo mga guyz.. !!
Very effective !!